CHAIR YOGA IS FOR EVERY-BODY
Welcome back your healthy movement, healing, strength, and joint mobility--regardless of your age and fitness level. Chair Yoga is a fun-loving class to help you learn how to access your ability and build strength, flexibility, and stamina, yet leaves you feeling relaxed and refreshed. For more information, give us a call at (586)333-5128.
You may also use your regular yoga class packages