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chair yoga
Discover the Benefits of Chair Yoga
Discover the joy of Chair Yoga, a supportive class for all levels, including beginners and those with injuries. Build strength, boost mobility, and enhance flexibility—all while seated or using a chair for support. This healing practice leaves you feeling refreshed and revitalized. Sign up today and start moving toward better health!
chair yoga march madness challenge
Get ready for our March Madness Chair Yoga Challenge! With chair yoga classes now offered five days a week, Monday through Friday, it’s the perfect time to boost your practice.
Earn entries to win one of three Life Yoga prize packs!
How to earn entries:
1. Attend 1 chair yoga class per week: earn 1 entry
2. Attend 2 chair yoga classes per week: earn 2 entries
3. Attend 3 chair yoga classes per week: earn 3 entries
4. Fast Break: Attend at least one chair yoga class on each of the five weekdays offered for 3 extra entries
5. Slam Dunk: Attend 15 or more classes during the Challenge to earn 5 additional entries
Prize Packs
🏆 1st Prize: 10-Pack Chair Yoga Classes + LY Shirt + Journal + Tote ($145 value)
🥈 2nd Prize: 4-Pack Chair Yoga Classes + LY Shirt + Journal + Tote ($105 value)
🥉 3rd Prize: Infrared Sauna Session + LY Journal + Tote ($55 value)
Winners will be chosen randomly. More entries = more chances to win! Winners will be announced the week of April 14th.
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