CHAIR YOGA

Welcome back your healthy movement, healing, strength, and joint mobility - regardless of your age or fitness level! Chair Yoga is a lighthearted class that helps you learn how to access your ability, and build strength, flexibility, and stamina, yet leaves you feeling relaxed and refreshed.

MONDAYS @ 1:00PM with Pat

TUESDAYS @ 10:30AM with Pat

WEDNESDAYS @ 1:00AM with Kathy

THURSDAYS @ 10:30AM with Kathy

YOUR FIRST CLASS FOR ONLY $5

For More Information Contact Us!

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