Hosted by Kathy Czop and Life Yoga
FALL YOGA & WELLNESS
SEPTEMBER 29TH TO OCTOBER 1ST 2023
IMMERSE YOURSELF IN A WEEKEND OF WELLNESS & TRANQUILITY
An idyllic retreat mere minutes north of Port Huron will serve as your sanctuary for three days to renew your energies, relax your mind, replenish your spirit, restore balance, recover your inner peace, and refresh your perspective. Connect with a vibrant community of fellow yogis, uniting in a shared quest for tranquility and self-discovery.
Join us at Life Yoga's Fall Retreat, a weekend designed to cultivate tranquility, nourish your wellbeing, and kindle your connection with nature and the yoga community. Embark on this journey of healing, peace, and personal growth. You'll leave rejuvenated, carrying the calming aura of Lake Huron with you long after the retreat concludes.
EXPERIENCE AN INSIGHTFUL PRESENTATION ON MASTERING THE CRAFT OF BREWING THE PERFECT CUP OF HERBAL TEA WITH BEN COHEN
Bevin Cohen (Ben) is an award winning author, herbalist, owner of Small House Farm and host of the popular Seeds & Weeds podcast. He lives and works at Small House Farm with his wife, Heather, and two sons, Elijah and Anakin, on their family homestead in Sanford, Michigan.
Bevin offers workshops and lectures across the country on the benefits of living closer to the land through seeds, herbs, and locally grown food. He is a freelance writer whose work has appeared in numerous publications including Mother Earth News, Hobby Farms Magazine, and The Baker Creek Heirloom Seed Company Catalog. He is the author of four books, including Saving Our Seeds and The Artisan Herbalist.
INDULGE IN THE HARMONIOUS FUSION OF RESTORATIVE YOGA AND MUSIC WITH HARP THERAPY PLAYED BY KAREN THUEME
Karen Thueme is a Certified Therapeutic Harp Practitioner and a Vibroacoustic Harp Therapy Practitioner.
A Touch of my Harp was formed upon completion of the International Harp Therapy Program in Sept. 2013. Karen completed the Vibroacoustic Harp Therapy Home Study Program under the direction of its founder, Sarajane Williams, traveling to Macungie, Pennsylvania for the practicum and distinction as Southeastern Michigan's first Vibroacoustic Harp Therapy Practitioner, VAHTP.
WHAT TO EXPECT (With Kathy, Pat, & Pam)
Meet & Greet Bonfire/Welcome Ceremony
Morning Yoga on the Beach
Guided Meditation (Intentions & Letting Go)
Outdoor Labyrinth Meditation
Yoga Chi Gong
The Art of Herbal Tea (Presentation by Bevin Cohen)
Chakra Glass Vase Painting with Bamboo Planting
Yoga Restorative Nidra (Harp Player Karen Thueme)
Full Moon Sound Bath
Outdoor Sunrise Sun Salutation Yoga
Room & Board at Lake Huron Retreat Center in Burtchville Township MI