HONORING THE AMAZING WOMEN WHO SHAPE OUR LIVES
HAPPY
MOTHER'S DAY
You Deserve the Best: Treat Yourself to Life Yoga's Exclusive Mother's Day Wellness Packages
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SPECIAL MOTHER'S DAY ALL LEVELS FLOW
Celebrate Mother's Day with a 75-Minute Yoga Flow 🌸💕
Join us during this special day of appreciation for all the amazing mothers and experience a special 75-minute All Levels Yoga Flow with Lisa. Perfect for beginners and experienced yogis alike. Lisa will guide you through a series of poses that will stretch and strengthen your muscles, improve your flexibility, and help you release any tension or stress you may be holding onto.
With Lisa's gentle guidance and encouragement, you'll feel confident and supported throughout the class. You'll leave feeling rejuvenated, relaxed, and energized, ready to take on the day with renewed focus and clarity.
Space is limited; book your spot today!
Taught By Lisa
10:00am - 11:15am
SPECIAL MOTHER'S DAY LOW FLY AERIAL STRETCH
Looking for a special way to start your Mother’s Day? Experience Low Fly Aerial Stretch! 🌸💕
This unique and transformative class is specifically designed to help you release muscle and joint tension, improve flexibility, and reduce stress, all while exploring the joys of aerial yoga.
Using a specially designed lower-positioned hammock, you will experience greater control and support, making it an ideal option for those with physical limitations or recovering from injuries. Our focus will be on deep connective tissues, with longer holds and breathing techniques to release tension fully. As you surrender into each pose, you'll feel the gentle compression from the hug of the hammock, allowing you to stretch and stimulate your body in new ways. Whether you are an experienced yogi or new to the practice, Low Fly Aerial Stretch is an excellent way to nurture your body, mind, and spirit.
Space is limited; book your spot today!
Taught By Kat
10:00am - 11:15am