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Sweating is one of the best ways to detox your body. Every time we sweat, we’re flushing out the toxic substances and heavy metals that we encounter in everyday life. Infrared sauna therapy promotes this process by heating your body from the inside to expel them from deep down.
Dr. Amy Myers
MD, New York Times bestselling author and functional medicine physician
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Sauna Benefits: Feel better. Do more. Live fully.
Detoxification
Sweat better. It's one of the body's safest and most natural ways to heal and maintain good health. Our high-quality infrared promotes effortless, deep, productive sweat.
Relaxation
Truly relax and de-stress. Step into your peaceful wellness sanctuary and experience therapeutic heat that leaves you feeling physically restored and mentally refreshed.
Heart Health
Strengthen your heart. Infrared sauna therapy acts like a passive cardio workout, which helps your heart by improving circulation and even helping reduce blood pressure.
Immunity
Stay healthy. The natural preventive properties of infrared heat helps your cell health and overall immunity.
Muscle Recovery
Recover faster. Infrared helps deliver more oxygen to muscle cells for faster repair and pain relief.
Weight Loss
Increase metabolism. Burn calories. Far infrared wavelengths create a passive workout, stimulating sluggish metabolism and improves fat burning.
Anti-Aging
Renew your skin and revitalize your skin's appearance. Our infrared technology increases collagen and elastin while also increasing circulation to help regenerate cells.
Book Today
Book your sauna appointment today. Only at Life Yoga & Wellness.
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