Hot Yoga

CHALLENGE YOURSELF with a Hot Yoga class at Life Yoga! Hot Yoga strengthens, balances, and detoxifies your entire body and mind as you move through postures with connected breath. Elevate your heart rate, tone your muscles, and reach levels of flexibility only attained by heating the body from the inside out.

MONDAYS @ 7:30PM with Pam

WEDNESDAYS @ 7:30PM with Kate