Pat Holderness
"Just breathe."
What inspired me to become a yoga teacher:
Flexibility and movement. Since I required modification to bring the floor to my level, I started using a chair, and saw others who could benefit using a chair.
Why I teach:
I enjoy seeing people experience the joy of movement with use of a chair for support. Also using chair for getting deeper into a pose. Able to practice balance without fear of falling?
Most memorable yoga moment:
When teaching I mirror the poses and during one flow I got my left and right cues mixed up, tried turning my chair around which did not help and all of us in class were laughing and a student tried to help which got us laughing even harder. Best class ever.
Favorite style of yoga to teach:
Chair Yoga.
How long I've been practicing yoga:
3+ years.