"In order to be brave, you must first allow yourself to feel fear."
How long I've been practicing yoga:
About 7 years & teaching 5+ years!
I am RYT 200 certified and also a middle school teacher.
What inspired me to become a yoga teacher:
One of my friends recommended it because of my struggle with anger management. I am also a middle school teacher, so teaching comes naturally to me. I knew how much yoga had changed my life and I wanted to be able to do the same for others.
Most memorable yoga moment:
I remember finally realizing what yoga could do for me. I had been continuing with yoga (early on in my journey) for the wrong reasons. Finally, in a class taught by Pam, I broke. I cried my eyes out nearly the whole time and was a changed human when I left.
Favorite style of yoga to teach:
Yin and Vinyasa!